Cover of a book titled 'Small Moves, Big Life' by Andrea Leigh Rogers, with a pink background and orange and white text. The subtitle reads '7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)'. The foreword is by Dee Ocleppo Hilfiger.

The breathtakingly simple daily routine to boost energy, focus, and well-being in minutes.

GET SMALL MOVES, BIG LIFE ON

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about

big life

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small moves,

Using contemporary habit-forming techniques, Andrea Leigh Rogers’ how-to guide helps you upgrade your life via smart, snack-sized actions.

These tiny but powerful practices add up to an easy 30-minute routine to spread throughout your day.

Designed to elevate your health, improve your productivity, and give your life momentum, every tried-and-true idea in Small Moves, Big Life will help you create the emotional space (and time!) to be there for the people in your life who matter most—especially yourself.

Plus, your purchase comes with more.

Order Small Moves, Big Life and get access to a FREE workout library.

Andrea Leigh Rogers smiling sitting on a white couch, wearing a white off-the-shoulder top and ripped jeans.

meet
andrea leigh rogers

Andrea Leigh Rogers is a health entrepreneur, motivational coach, author, and founder of global fitness and movement brand, Xtend Barre. Her forward-thinking, optimistic, and no-BS approach to life is revealed in her debut book, Small Moves, Big Life.

praise for small moves, big life

  • Orange quotation marks on a white background.

    "Andrea Leigh Rogers cuts to the chase with her practical tips, clever hacks, and personal stories that will get you unstuck and moving toward the life you dream of."

    Barbara Corcoran
    Founder of The Corcoran Group and Shark on ABC's Shark Tank

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    "An uber encouraging book to help you to start a SIMPLE routine with BIG implications! The book you didn’t know you needed."

    Jessica Hart
    International Supermodel & Entrepreneur

  • Two orange quotation marks on a white background.

    "Andrea Leigh Rogers has created a must-read for every woman juggling career, motherhood, and self-care. Small Moves, Big Life is a game-changer—offering practical, science-backed habits that help us show up as our strongest, most radiant selves. As a mother and entrepreneur, I know firsthand how powerful these small shifts can be."

    Nicole Trunfio
    Founder of Bumpsuit

READ MORE PRAISE
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get the moves

Order Small Moves, Big Life and unlock 12 brand-new workouts and stretches from Andrea—plus weekly tips, exclusive invites, and more!

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